Equipment

A wide-range of equipment for the Provost community.

  • Jacobs ladder
  • Treadmills
  • Ellipticals spin
  • Spin bikes
  • Concept rowers
  • Cable machines
  • Leg press
  • Squat racks
  • Bench press
  • Free weights
  • Sled
  • TRX
  • Medicine balls
  • Walking track in the facility
  • Bands
  • Foam rollers
  • Bathroom and showers
  • Protein, pre-workout, protein bars and other products available to purchase

Inclusive +

Fun Energy

Download the 4-week Beginner Aerobic Capacity + Strength Program.

A program to give you the confidence to walk into the gym with a plan to increase your strength and aerobic capacity.

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Team Portal

2023. All rights reserved. Site by Sparo Studios

Monday to Friday: 5:30 AM – 10:00 PM
Saturday: 6:30 AM – 10:00 PM
Sunday: 6:30 AM – 10:00 PM

4205 53 Avenue, Provost, Canada

Get workouts, nutrition info and other bonus content delivered straight to your inbox.

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2023. All rights reserved. Site by; emsparrow.com

Join our FREE weekly running group!

Join our free weekly run group.

Fill out the form and we will send all the details.