Nutrition & Stretch

A unique + holistic approach to therapy.

A unique, holistic approach to therapy

Supporting you to increase capacity in your movement and improve overall nutrition.

Fascial Stretch Therapy is a unique hands on form of treatment to help bring the body back into balance working from the joint out into the fascia connective tissue. 

Whether you are suffering imbalances from injuries or looking to increase your recovery and performance in a competitive sport. I have experience with all types and levels of athletes, back pain, movement during pregnancy just to name a few.

Improve

Overall health

Join our free weekly run group.

Fill out the form and we will send all the details.