Whether you are just starting your fitness journey or you are a seasoned fitness enthusiast eager to reach some new goals on your journey we have a trainer to support you that also have other certifications to support many goals.
Our team has a diverse skill set, backed by years of experience while staying updated in the fitness industry to best support our clients. As a team, our values are all the same and believe in supporting sustainable, optimal health and fitness as a community.
$185/month
Using our nutrition app for regular support and posting weekly training and nourishment goals.
Includes 2 coaching calls per month.
$220/month
Using our nutrition app for regular support and posting weekly training and nourishment goals.
Includes 1 in-person consult per month and gym access.
3 months minimum commitment.
$375/month
Strength, nutrition, habit goal-setting check-ins 2x per week.
Includes 2 coaching calls per month and gym access.
3 months minimum commitment.
Bringing FST-strength and nutrition coaching in one power package
$435/month
In-person coaching on strength, aerobic conditioning, nutrition, and habit/goal setting.
Includes 1 coaching call per month, 2 1-hour FST sessions, and gym access.
3 months minimum commitment recommended.
Monday to Friday: 5:30 AM – 10:00 PM
Saturday: 6:30 AM – 10:00 PM
Sunday: 6:30 AM – 10:00 PM
